Adopting healthier habits and routines as an entrepreneur with award-winning beauty business coach Hollie Power, Co-Founder of Salonology #6 Artwork

Living Life Well with Simone Thomas

Hello and welcome to the "Living Life Well" podcast with me, Simone Thomas! I change lives for a living as a multi-award winning hair loss consultant, nutrition adviser and bio-energetics practitioner. Simone Thomas Wellness started at my kitchen table and now I'm so excited to be bringing you the "Living Life Well" podcast to support your journey to health and well-being. I'll be talking to experts from around the world to find out what health and wellness is, not just looking at food and nutrition, but also lifestyle, relationships, sexual chemistry, stress, anxiety, fitness, skincare, hair and beauty. I will speak to you like I'm your best friend providing you with honest true advice, that I've given to others during my career and lived by myself. I'll ask the questions you wish you could ask the experts but maybe haven't had the guts to do so on particular topics! Lets strip back the conversations, have a laugh and go on an incredible journey. I want to hear all of your questions for myself or our guests, and how you're doing in your own personal journey, so do reach out via my Instagram @simonethomaswellness (https://www.instagram.com/simonethomaswellness/) or Facebook (https://www.facebook.com/simonethomaswellness/). I truly believe that in order to look good on the outside, things have got to be great within! Learn more: https://simonethomaswellness.com/

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Living Life Well with Simone Thomas

Adopting healthier habits and routines as an entrepreneur with award-winning beauty business coach Hollie Power, Co-Founder of Salonology #6

August 28, 2020 • Simone Thomas • Episode 6

Hollie Power & Simone Thomas met when they were both nominated for the same entrepreneurship award. Since then, their friendship has flourished through both being Spa and Salon owners and understanding managing a hectic life as business women.

In this episode of Living Life Well, Hollie delves into her entrepreneurial journey, having recently sold her successful spa and beauty company this year and launching Salonology with her husband Ryan, mentoring beauty and hair salons to grow and flourish.

She also opens up about how her busy lifestyle has affected her health in the past, and how the pandemic and lockdown helped her to reassess and adopt healthier habits going forward.

This episode of Living Life Well covers:

Health and wellbeing with a busy lifestyle
Scheduling techniques and daily routines
The effect of lockdown on the beauty industry
Selling a business
Healthier habits during the pandemic
Anxiety and self-confidence
Building a support network

Learn more at https://simonethomaswellness.com/ and reach out on instagram https://www.instagram.com/simonethomaswellness/